A gentle, supportive text message — from someone who means it.
Companion is a small, personal wellness text-messaging program: warm, two-way check-ins sent only to people who have personally chosen to receive them.
Opt in to CompanionOpted out before and changed your mind? Reply START to opt back in anytime.
What Companion is
Companion is a consent-based supportive wellness text-messaging program operated by Snowy Ghost LLC. Outgoing messages are signed with the first name “Ava.” Ava sends short, encouraging, no-pressure check-ins by SMS and replies when you write back. It is a quiet way to feel a little less alone — not a product, not a promotion, and not a substitute for professional or emergency care.
The plain facts
Who sends the messages
Snowy Ghost LLC — the registered sender. There are no third-party marketers, affiliates, or resellers; only service providers (our messaging carrier and AI provider) as described in the Privacy Policy.
Who receives them
Only individual adults who have personally opted in and given their consent. We do not buy, rent, or use marketing lists, and we never add anyone without their own consent.
Why
To offer supportive, encouraging, two-way wellness check-ins. The goal is connection and encouragement — there is nothing to buy and nothing being marketed.
What it is not
Not marketing, not promotional, no third-party marketers, no affiliates, no purchased lists, and not medical or emergency care.
How to opt in
Opting in requires your own clear consent:
- Visit the opt-in page, enter your mobile number, and check the consent box.
- If you previously opted out, you can opt back in at any time by replying START.
You are always in control: reply STOP at any time to opt out, or HELP for help.
Message details
By opting in, you agree to receive recurring supportive wellness text messages from Companion. Message frequency varies. Msg & data rates may apply. Reply STOP to opt out at any time, or HELP for help. Questions? Email [email protected].
See our Privacy Policy and Terms & Conditions for the full details, including how we handle your number and consent.